PED118 — Solutions in Fitness and Wellness (CV)
PED 118 - Solutions in Fitness and Wellness (CV) PED 118 - Solutions in Fitness and Wellness (CV) Students participate in an individualized fitness program. Each student will be tested for fitness levels in cardio-respiratory, muscle strength and endurance, flexibility and body composition. Results of the profile will determine a workout routine for classroom activity. Discussions on chapter topics (including Wellness topics) and tests will assist students in making healthy lifestyle choices. Hours 2 Laboratory Hours Note CV=cardiovascular Course Profile Learning