PED140 — Pilates (CV)
PED 140 - Pilates (CV) PED 140 - Pilates (CV) This course is designed to use techniques that build the core musculature of the body. The course will focus on the mind-body connection, aerobic movements including dance, stretching and core work. This is an active participatory course that s strengthen the body, calm the mind, and enhance mobility, coordination, and flexibility. Hours 2 Laboratory Hours Course Profile Learning