PED146 — Cardio Cross Training (CV)
PED 146 - Cardio Cross Training (CV) PED 146 - Cardio Cross Training (CV) This course is designed to offer the students a wide variety of cardiovascular fitness activities to enhance physical fitness. Activities include: High/Low impact, yoga, Zumba, kickboxing, cardio confusion, Cross fitness, HIIT, Insanity, cardio drumming and many more group fitness options. Hours 2 Laboratory Hours Note CV=cardiovascular Course Profile Learning