PED168 — Exploring Healthy Lifestyles
PED 168 - Exploring Healthy Lifestyles PED 168 - Exploring Healthy Lifestyles This course is a theoretical classroom approach to assessing and evaluating healthy pathways in life. Students will explore and analyze the components of diet and exercise that can be chosen which may lead to a happier and healthier life. Emphasis is placed on making educated decisions and using the self-motivation and discipline necessary to make changes leading to a more active healthy lifestyle. Hours 1 Lecture Hour Course Profile Learning