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KIN241 — Exercise Prescription & Design

3 credits · 3 hours

KIN 241 - Exercise Prescription & Design KIN 241 - Exercise Prescription & Design Total Hours: 60 Students will apply training principles to enhance health and fitness. Students will practice exercise prescription and design of health-related fitness programs for a variety of populations using functional exercise principles and techniques. Students will study and apply the principles of training, exercise monitoring, correct exercise and spotting technique; and program design for cardiorespiratory fitness, muscular strength and endurance, and flexibility. Prerequisites All of: C in KIN 240 Equivalencies EXW 241

Prerequisites: KIN240, EXW241

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