PHED135 — Pilates
Add to Personal Bookmarks Number of Engage in a variety of floor exercises designed to increase overall strength and conditioning. Explore the purpose and history of Pilates. Wear comfortable clothes and plan to participate in each class session. Two hours laboratory each week. One credit. One billable hour. (Fall, Spring) Two hours laboratory each week. One Credit. One billable hour. Course
Prerequisites: ENG-001, ENG001