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HPE127 — Personal Physical Fitness

1 credits · 1 hours

HPE 127 - Personal Physical Fitness HPE 127 - Personal Physical Fitness 2 Activity Hours Description In this course, students are provided with a basic understanding of the scientific basis of physical fitness. The course s each student to develop a personal fitness profile and subsequent program of physical activity that results in healthful living. Students gain practical experience through actual participation in fitness activities. Individual progress is emphasized. Learning

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