PEAQ143 — Swimming for Total Fitness
PEAQ 143 - Swimming for Total Fitness PEAQ 143 - Swimming for Total Fitness 2 Credit(s). Provides exercise for the proficient swimmer; emphasizes distance swimming, aquatic exercises, training methodology, and stroke techniques. Includes a self-analysis of physical fitness, the establishment of personal goals and aerobic swimming to raise fitness levels. Course every fall, spring and may be during additional sessions. This course may be used to fulfill 2 elective credits. Common Course Outline: PEAQ 143 CCO
Prerequisites: PEAQ125