PELF100 — Yoga I
PELF 100 - Yoga I PELF 100 - Yoga I 1 Credit(s). Introduces students to the practice of hatha yoga, which is the yoga of movement. Class emphasis is on learning yoga asanas (postures) and pranayama (breathing exercises) to enhance well-being through the union of mind, body, and spirit. Course every fall, spring and may be during additional sessions. Common Course Outline: PELF 100 CCO