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PELF102 — Tai Chi Chuan I

1 credits · 1 hours

PELF 102 - Tai Chi Chuan I PELF 102 - Tai Chi Chuan I 1 Credit(s). Introduces the Chinese movement forms known as Tai Chi Chuan; emphasizes weight shifts, total body movement, and coordinated breathing; provides opportunities to increase fitness, relaxation and a heightened sense of well being. Appropriate for all ages. Course every fall, spring and may be during additional sessions. Common Course Outline: PELF 102 CCO

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