PELF106 — Aerobic Kick Boxing
PELF 106 - Aerobic Kick Boxing PELF 106 - Aerobic Kick Boxing 1 Credit(s). Covers the principles of exercise and the practice of aerobic fitness through the performance of martial arts techniques and rhythmic movement; teaches monitoring of heart rate and intensity level in order to progress at a pace appropriate to fitness level and age. Course once a year (fall or spring). Common Course Outline: PELF 106 CCO