PELF115 — Strength Training for Total Fitness
PELF 115 - Strength Training for Total Fitness PELF 115 - Strength Training for Total Fitness 2 Credit(s). Focuses on the principles of muscular strength development. Students will explore the science and benefits of developing muscular and cardiovascular fitness via medium intensive exercise with resistance weight equipment. Course every fall, spring and may be during additional sessions. Common Course Outline: PELF 115 CCO