PELF116 — Weight Training
PELF 116 - Weight Training PELF 116 - Weight Training 1 Credit(s). Improves the fitness levels of students through the use of resistance machines, free weights, prescribed exercises, and general fitness activities. This course is a complete fitness course which emphasizes the development of muscular strength and muscular endurance. Course every fall, spring and may be during additional sessions. Common Course Outline: PELF 116 CCO