PELF145 — Dance Aerobics I
PELF 145 - Dance Aerobics I PELF 145 - Dance Aerobics I 2 Credit(s). Provides vigorous activity that produces specific beneficial changes in the body’s fitness level. Students combine exercise and dance steps with emphasis on exercises, jogging, and dancing movements with varying tempos and rhythms. Students will use Dance Aerobics as the basis when creating a personal comprehensive fitness plan. Course every fall, spring and may be during additional sessions. Common Course Outline: PELF 145 CCO