AHS2120 — Wellness for Life
AHS 2120 - Wellness for Life AHS 2120 - Wellness for Life This course examines the multiple dimensions of health and wellness. Students learn about the various factors affecting each dimension (including physical, nutritional, emotional, social, occupational /financial) and understand how dimensions are interrelated. An emphasis is placed on the individual behaviors that influence health, physical fitness, and wellness as well as societal influences. Students participate in completing research and self-assessments that provide information about their health and wellness behavior. In addition, students learn goal-setting and decision strategies that improve lifetime health and wellness. Light to moderate levels of physical activity are required. No other course Click here for course offerings