EDU 280 — Mindfulness for Student, Family and Self
(3 Lecture 0 Lab 0 Shop) 3 Hrs./Wk. (3 Hrs. Lecture) *1 5 wks. Students will learn about mindfulness and how it can help them as a professional. Students will learn how to teach children about mindfulness and brain knowledge techniques through their curriculum, and ways to communicate with parents about positive effects of mindful practices at home.