PHED1460 — Conditioning: Personal Fitness

PHED 1460 - Conditioning: Personal Fitness PHED 1460 - Conditioning: Personal Fitness 1 credit hour(s) Introduces assessment of muscular strength, muscular endurance, cardiorespiratory fitness, flexibility and body composition. Based on the assessments, the student designs and participates in a self-paced exercise program. Note(s): Previously FITT 1792. Read more.

Part of

• Exercise Science and Wellness, Associate of Applied Science
• Fitness, Certificate of Completion

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