PHED1510A — Training: Circuit Training
PHED 1510A - Training: Circuit Training PHED 1510A - Training: Circuit Training 1 credit hour(s) Combines strength and aerobic training to provide a total body workout, alternating aerobic exercise with the use of a variety of strength-training modalities. Weight training exercises are performed consecutively to tone and strengthen major muscle groups. Note(s): Repeatable for credit. Financial aid may be limited to two attempts. Previously FITT 1992. Read more.