PHED2920 — Employee Wellness
PHED 2920 - Employee Wellness PHED 2920 - Employee Wellness 1 credit hour(s) Employee Wellness is an activity-based course designed to promote overall well-being through physical fitness and active participation in exercise. The course will emphasize the importance of physical activity as part of a broader wellness framework, which includes physical, emotional, social, and mental well-being. While physical fitness will be the primary focus, students will explore the full spectrum of wellness dimensions and how exercise can impact and enhance all aspects of life.