HLED 1130 — HLED 1130

3 credits · 3 hours

Concepts of Health & Wellness – 3 Credits Introduces the student to the “Seven Dimensions of Well - ness” (physical, emotional, intellectual, interpersonal, spiri - tual, environmental, and financial). This course addresses topics including fitness, exercise, nutrition, stress manage - ment and chronic lifestyle-related diseases. COURSE DESCRIPTIONS HLED - PHED