PHED 1670 — PHED 1670
Aerobics: Step Circuit Combo– 1 Credit Uses a combination of step-aerobics and circuit resistance training with hand weights, resistances tubes and fit ball for individuals looking for a cross-training effect.
Aerobics: Step Circuit Combo– 1 Credit Uses a combination of step-aerobics and circuit resistance training with hand weights, resistances tubes and fit ball for individuals looking for a cross-training effect.