HACT 145 — Weight Training for Cross-Country 2 *
This course is a continuation of HACT 144 Weight Training for Cross-Country 1. This course is deigned around specific weight training techniques for Men’s and Women’s Cross-Country.
This course is a continuation of HACT 144 Weight Training for Cross-Country 1. This course is deigned around specific weight training techniques for Men’s and Women’s Cross-Country.