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PB201 — Police Physical Fitness

4 credits · 4 hours

PB 201 - Police Physical Fitness PB 201 - Police Physical Fitness Police Physical Fitness will provide students with diet and fitness information relevant to the functions of a healthy and active life. The students will be introduced to exercise programs that are specific to performing the job of law enforcement officers. The course will include a pre-test and post-test analysis of a three-segment program focused on push-ups, sit-ups, and a 1.5-mile run. Course

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