PS102 — Positive Psychology: The Science of Happiness
PS 102 - Positive Psychology: The Science of Happiness PS 102 - Positive Psychology: The Science of Happiness Credit Hours: A one semester survey of the field of positive psychology, which studies happiness, how to define it and how to achieve it. The focus of the course will be on human strengths and virtues and how they people and groups live fulfilling, pleasurable and meaningful lives. The course approach will be both empirical as well as experiential. Journal and essay writing, group exercises and experiential “homework” will be enlisted to both measure and achieve the course goals. A service learning component is also recommended. Topics will include happiness, pleasure, positive and negative emotions, self-esteem, positive thinking, human strengths, virtue, values, goal setting, mind-body connections, relationships, emotional intimacy, health and wellness, resilience, religion and spirituality. Course