ABE46 — ABE High School Yoga
ABE 46 - ABE High School Yoga ABE 46 - ABE High School Yoga 5 Credits Learn basic yoga techniques that will allow students to release physical and emotional tension from the body, mind and spirit. The course can be used to earn PE credits towards a high school diploma. Instructor Permission Required Yes Fees Quarters Typically Designed to Serve Students that need a 5 credit PE class and are interested in learning the basic postures and breathing practices that build the body awareness, strength, flexibility, balance, and coordination needed for yoga. Active Date 20250401T11:36:46 Grading Basis BEdA Class Limit 25 Shared Learning Environment Yes Lecture 55 Total Degree Distributions: Course Outline Basic yoga breathing Spine strengtening exercises Physical balance and focusing techniques Hatha, Qigong, and Kendalini exercises Meditation techniques Student Learning