PE107 — Step Aerobics
PE 107 - Step Aerobics PE 107 - Step Aerobics 1 Credits A cardiovascular workout using adjustable step platforms and simple choreography. Course Note May not be taken concurrently with PE 207 Fees Physical Education Activity Fee Quarters Typically inter Day Spring Day Designed to Serve All Students. Active Date 20240322T08:22:33 Grading Basis Decimal Grade Class Limit 25 Shared Learning Environment Yes Lab 22 Total Degree Distributions: AA Physical Education PE Activity Course Yes Course Outline Principles of cardiovascular training Warm-up and cool-down procedures Step platform exercises Flexibility Cardiovascular exercise Abdominal strengthening Student Learning