PE171 — Fitness and Nutrition Concepts
PE 171 - Fitness and Nutrition Concepts PE 171 - Fitness and Nutrition Concepts 2 Credits Introduction to fitness and wellness; including cardiorespiratory endurance, muscular strength and endurance, flexibility, special considerations in exercise, exercise psychology, basic nutrition, body composition and weight control. Fees Quarters Typically all Day Winter Day Spring Day Designed to Serve All students Active Date 20170622T08:40:09 Grading Basis Decimal Grade Class Limit 25 Lecture 22 Lab 0 Field Studies 0 Clinical 0 Independent Studies 0 Total Degree Distributions: AA Physical Education PE Theory Course Yes Course Outline INTRODUCTION TO FITNESS AND WELLNESS CARDIORESPIRATORY ENDURANCE MUSCULAR STRENGTH AND ENDURANCE FLEXIBILITY SPECIAL CONSIDERATIONS IN EXERCISE BASIC NUTRITION BODY COMPOSITION AND WEIGHT CONTROL CARDIOVASCULAR DISEASE AND EXERCISE Student Learning