PE173 — Interval Training
PE 173 - Interval Training PE 173 - Interval Training 1 Credits A challenging workout consisting of a series of exercises including calisthenics, resistance training, cardio, functional movements, and stretching that can be adapted to any fitness level. Course Note May not be taken concurrently with PE 273 Fees Physical Education Activity Fee Quarters Typically all Day Winter Day Spring Day Designed to Serve All students. Active Date 20240322T08:23:35 Grading Basis Decimal Grade Class Limit 25 Lab 22 Total Degree Distributions: AA Physical Education PE Activity Course Yes Course Outline Warm-up and cool-down procedures Flexibility: Dynamic and static stretching techniques Calisthenics/body weight exercises Resistance Training Cardiovascular exercise Student Learning