PE218 — Yoga
PE 218 - Yoga PE 218 - Yoga 1 Credits Learn basic yoga techniques that will allow students to release physical and emotional tension from the body, mind and spirit. Active Date 20240322T08:24:08 Grading Basis Decimal Grade Class Limit 25 Shared Learning Environment Yes Lab 22 Total Degree Distributions: AA Physical Education PE Activity Course Yes Course Outline Basic yoga breathing Spine strengthening exercises Physical balance and focusing techniques Hatha, Qigong, and Kundalini exercises Meditation techniques Student Learning
Prerequisites: PE118