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PE225 — Wrestling

1 credits · 22 hours

PE 225 - Wrestling PE 225 - Wrestling 1 Credits Beginning and intermediate wrestling skills; including takedowns, breakdowns, rides, escapes, reversals, pinning holds and physical conditioning. Demonstrate competency in several motor skills relevant to the performance and movement patterns of the activity. Assess and demonstrate an improvement in one or more of the skill-related physical fitness components (agility, coordination, balance, power, reaction time, or speed). Adhere to a regular physical activity pattern. Exhibit responsible personal and social behavior in physical activity settings that respects self and others.

Prerequisites: PE125

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