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PE269 — Advanced Spring Sports

2 credits · 44 hours

PE 269 - Advanced Spring Sports PE 269 - Advanced Spring Sports 2 Credits Advanced tennis and/or golf skills, including individual skill development, team concepts, physical conditioning, and preparation for competitive play. Footwork Serving Forehand and backhand stroke Flexibility Mental skills - concentration, problem-solving, etc. Return skills - volleys, lobs, drop shots, slice Physical conditioning - endurance, strength and power Team concepts GOLF Pre-swing fundamentals - Grip, aim and setup Accuracy, aim, club face control Stance Swing plane Strike Approach/Lay-up shots Pitch/Chip shots Putting Physical conditioning Strategy Team concepts Student Learning

Prerequisites: PE169

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