PE273 — Interval Training
PE 273 - Interval Training PE 273 - Interval Training 1 Credits A challenging workout consisting of a series of exercises including calisthenics, resistance training, cardio, functional movements, and stretching that can be adapted to any fitness level. Active Date 20240322T08:25:36 Grading Basis Decimal Grade Class Limit 25 Lab 22 Total Degree Distributions: AA Physical Education PE Activity Course Yes Course Outline Warm-up and cool-down procedures Flexibility: Dynamic and static stretching techniques Calisthenics/body weight exercises Resistance Training Cardiovascular exercise Student Learning
Prerequisites: PE173