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HLTH170 — Health and Wellness Promotion

2 credits · 2 hours

Health and Wellness Promotion serves as an introductory exploration of the core concepts of overall health and wellness promotion. The focus of this course is on the development of a wellness oriented and health literate lifestyle, with emphasis on self-responsibility, behavior modification, self-improvement, nutrition, physical fitness and stress management. Terms all, Spring, Summer Distance Learning: Yes Lecture: 2

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