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EXS102 — Exercise Measurement &Prescrip

3 credits · 3 hours

Teaches the student how to evaluate and prescribe exercise to a variable population. The course covers aspects of health related fitness components (cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition) and how to assess each of these components. The course also covers liability, certifications, and safety procedures that are relevant to the fitness industry.

Prerequisites: MAT090, MAT120, ENG105, BIO164

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