KIN 1150 — Kinesiology: Wellness and Active Living
This course explores the impact of human movement on health, wellness, and disease prevention to promote lifelong well-being. Topics include the physiological, psychological, and social factors influencing wellness and active living; these factors encompass motivation, socioeconomic conditions, stress, and burnout. Through lab-based learning, students will apply theoretical concepts to practical aspects of wellness, including nutrition, physical fitness, and flexibility. Not available for supplemental.