that will increase strength as well as aerobic capacity

Certificate · 1 credit

PHED 1126 Bowling/Curling 1 credit | Lab Students will learn the fundamentals, terminology, scoring, rules, and etiquette of bowling and curling while participating recreationally.

Courses

• PHED 1126 — Bowling/Curling
• PHED 1128 — Canoeing
• OUTL 1128 — Canoeing
• PHED 1130 — Conditioning for Athletics
• PHED 1132 — Cross/Core Fusion
• PHED 1134 — Dogsledding
• OUTL 1134 — Dogsledding
• PHED 1136 — Fitness and Conditioning
• PHED 1138 — Fitness Walking
• PHED 1140 — Methods of Strength and Conditioning
• PHED 1142 — Mind & Body Fitness
• PHED 1143 — Introduction to Mountain Biking

Source ↗

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