AH 101 — Personal Health and Wellness

1 credits · 1 hours

This course is designed to allow the student to set up their own personal health and wellness plan using resources available to the student. These resources may involve use of an organized recreation center, outside activities (tennis, walking running), inside activities (bowling, racquetball, dancing), or other activities the student chooses.

Part of

• to assess their own strengths and weaknesses as

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