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CA 245 — Culinary Nutrition

2 credits · 2 hours

This course is an introduction to nutrition using dietary recommendations, food guides, food labels, and My Plate to plan menus. Complex carbohydrates, lipids (fats and oils), protein, vitamins, water, and minerals will be reviewed. Development of nutritional menus and recipes, creation of healthy menu options,weight management and exercise, and nutrition over the lifespan.

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