PSYC 105 — The Science of Happiness: Promoting Mental Well-Being
<p>In this course students will explore the science of happiness and the key theories, research findings, and practical strategies for enhancing and sustaining mental well-being. Students will investigate the biological, psychological, and social factors that contribute to a fulfilling life, and learn evidence-based techniques to cultivate happiness and resilience. Core: SSHB</p>
Prerequisites: ENGL101