NUT 101 — Introduction to Nutrition
This course provides an overview of nutrition and wellness promotion.Fundamental concepts of nutrition across the lifespan are introduced,including the relationship of nutrition to health, necessary nutrients forhealthy functioning, energy balance and fitness, food safety, andnational guidelines, with applications to individuals and groups.Strategies include classroom presentations, nutritional assessments ofself and case-study clients, planning of interventions, and evaluation ofvarious nutritional approaches. Self-care strategies are presented,including the use of non-pharmacologic, integrative interventions.