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PE110I — Intermediate Yoga

1 credits · 1 hours

This course is designed to develop techniques which enhance strength, flexibility, and body/mind awareness through breathing, yoga postures, concentration, and relaxation. This course follows the beginning yoga course and builds on skills learned there. Outcomes, assessment, evaluation, and schedules remain similar or identical to the beginning course. This course may be repeated for a total of four credits.

Prerequisites: PE-110E

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