PED203 — Physical Fitness and Exercise Prescription
PED 203 - Physical Fitness and Exercise Prescription PED 203 - Physical Fitness and Exercise Prescription Credits/Units: 3 cr. (Spring Only) Designed for students interested in the importance of physical fitness in today’s mechanical society. This course focuses on the components of physical fitness; the role of fitness in disease prevention; factors that affect individual physical fitness and training levels; and how to evaluate and develop a fitness program according to individual goals, needs, and
Prerequisites: PED202