PES504 — Hiking For Fitness
PES 504 - Hiking For Fitness PES 504 - Hiking For Fitness Credits/Units: .5 cr. Students enjoy the benefits of aerobic exercise while experiencing the beauty of the outdoors. This course aims to give the student the basic techniques of hiking as well as knowledge of map and compass reading. This course aims to give the student a basic knowledge of how to conduct one’s self in the wilderness to achieve mental and physical betterment, while remaining safe and promoting respect for nature. Note: (1/2 semester each)