Adult Fitness and Health
Program Summary Program Summary Adult Fitness and Health - Certificate of Achievement Last Updated: Fall Semester 2026 Title: Adult Fitness and Health Award Type: Certificate of Achievement (18 units or more) Client: Palomar Description: Training for fitness instructors and lifestyle educators in designing, implementing and managing a variety of health/fitness programs.
Courses
- HE 104 — Emergency Medical Responder
- CSIT 105 — Computer Concepts and Applications
- NUTR 165 — Introduction to Human Nutrition
- HE 100 — Health Education and Fitness Dynamics
- KINE 100 — Introduction to Kinesiology
- PSYC C1000 — Introduction to Psychology
- BIOL 211 — Physiology
- CE 100 — Cooperative Education
- ENGL C1000 — Academic Reading and Writing
- ENGL C1000E — Academic Reading and Writing
- ESL 110 — College Composition for Non-Native Speakers
- STAT C1000 — Introduction to Statistics
- STAT C1000E — Introduction to Statistics
- COMM C1000 — Introduction to Public Speaking
- PSYC 115 — The Psychology of Personal Growth and Development
- PSYC 210 — Physiological Psychology
- PSYC 125 — Human Sexuality
- SOC 125 — Human Sexuality
- BIOL 210 — Anatomy
- KINE 125A — Aerobic Fitness Training Modes
- KINE 125B — Anaerobic Fitness Training Modes
- KINE 125C — Functional Fitness Training Modes
- KINE 125D — Motor Fitness/Hand-Eye/Foot Skills
- KINE 168A — Beginning Soccer
- KINE 168B — Intermediate Soccer
- KINE 168C — Advanced Soccer
- KINE 170A — Team Sports - Baseball Strategies
- KINE 170B — Team Sports- Baseball Biomechanics
- KINE 170C — Team Sports- Basketball Strategies
- KINE 170D — Team Sports- Basketball Biomechanics
- KINE 170E — Team Sports- Football Strategies
- KINE 170F — Team Sports- Football Biomechanics
- KINE 170G — Team Sports- Soccer Strategies
- KINE 170H — Team Sports- Soccer Biomechanics
- KINE 170I — Team Sports- Softball Strategies
- KINE 170J — Team Sports- Softball Biomechanics
- KINE 170O — Team Sports- Wrestling Strategies
- KINE 170P — Team Sports- Wrestling Biomechanics
- HE 100L — Health Performance Lab
- KINE 128A — Wellness Modalities- Cardio
- KINE 128B — Wellness Modalities-Muscular
- KINE 128C — Wellness Modalities- Functional
- KINE 128D — Wellness Modalities- Periodization
- KINE 140A — Beginning Tennis: Techniques and Analysis
- KINE 140B — Intermediate Tennis: Techniques and Analysis
- KINE 140C — Advanced Tennis: Techniques and Analysis
- KINE 150A — Beginning Weight Training
- KINE 150B — Intermediate Weight Training- Strength Training for Total Fitness
- KINE 150C — Advanced Weight Training- Power Lifting and Plyometrics Training