PED-1070 — African Dance
This course introduces students to African dance as part of a total fitness program. African dance is a full body workout that accommodates all fitness levels. Students identify benefits of including African dance in their exercise programs, discuss the history of African dance, and perform both traditional and contemporary African dance movements. Students learn and incorporate various African music and instruments into the dance sessions to enrich the student experience. Formerly: PED-1000 Lifetime Fitness and Leisure Activities. Students may not receive credit for both PED-1000 and PED-1070. Course