PED-2400 — ACE Personal Training Preparation
In this course, students learn about the anatomy and basic principles of exercise physiology, nutrition as it relates to physical fitness, and safe usage of exercise equipment. Students design and customize effective exercise programs that clients improve flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Additionally, this course s students prepare for the American Council for Exercise (ACE) Certification Exam, which is required to become a certified personal trainer. HLE-2130 : First Aid Responding to Emergencies/CPR Course
Prerequisites: EGL-1010, EGL-1010S, HLE-2130