CFI-229 — ATTENTION TRAINING
Everyone has some function they wish to improve from everyday work habits, study habits, health habits to creative activities. Based on the simple premise that "The way we pay attention, directly effects our bodies and minds", noted biofeedback psychologist Dr. Lester Fehmi developed the "Open Focus" technique. This method has been adapted successfully by medical practitioners, social workers, teachers, and sports trainers/-coaches. The method was recently introduced to the Dallas Cowboys. This intro- ductory session includes lecture, slides, and practice of the open focus technique.