CFI-759 — Making Your Dreams Come True
The Circle of Life (COL) Adolescent and Teen Program coaches young people from middle school through high school in how to make conscious, empowered choices relative to 12 life areas. Participants will identify areas that need support; determine their readiness for change; acknowledge personal strengths and resources; learn to set and reassess goals in their chosen area(s) to help manifest their dreams. Self-care practices (breathing, mindfulness, movement, acupressure, stress management) are core teachings during COL sessions. They form a "tool box" usable throughout life, as alternatives to stress, challenges, behaviors, self-talk, and habits that no longer serve.