EXSI 116 — Foundations of Human Performance and Movement
2 Lecture Hours, 2 Credits Pre- or Corequisite: BIOL 105 This course introduces students to the fundamental principles of human movement and exercise physiology. Students will explore basic anatomical structures, joint functions, and movement mechanics essential for understanding how the body performs and adapts to physical activity. Key physiological concepts, including energy systems and cardiovascular responses to exercise, will also be covered.