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HLED1130 — Concepts of Health and Wellness

3 credits · 3 hours

[Previously as: HLED 111] Introduces students to the “Seven Dimensions of Wellness” (physical, emotional, intellectual, interpersonal, spiritual, environmental, and financial). This course addresses topics including fitness, exercise, nutrition, stress management and chronic lifestyle-related diseases. Graded: Letter Grade. all and Spring. Three

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